Conscious breathing is my anchor.” -Thich Nhat Hanh “Feelings come and go like clouds in a windy sky. Want more help talking to your kid? We have some great conversation starters to help keep the dialogue going. This not only helps the other person feel understood, it gives you so much more insight into their experience. Instead of trying to “fix” the situation as quickly as possible (something that’s usually not even possible), instead, try asking them how they feel. This mental health quote tell us that whether your best friend needs help with a work problem or your middle schooler is struggling with panic attacks, one of the most important things you can do is listen - really listen. "In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers." -Mr. Mental Health Quotes to Inspire and Support 1. The common theme? No matter how hard life seems, it’s okay to not be okay. You’ll find celebrities opening up about their experiences, writers describing how they push forward, and more. Perspective is also something that can make you feel better and inspire you, which is why we’ve gathered our favorite mental health quotes. No matter what happens though, remember that hope is important. It could last a few days or weeks or turn into a daily part of their lives forever. It could affect them personally or happen to a friend, a parent, or a child. What do Instagram influencers, world-famous celebrities, politicians of all stripes, stay-at-home-parents, successful business people, and professional athletes all have in common? They’re all humans who - at one point or another in life - will probably deal with a mental health issue.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |